Static Admin
Content
studio.
Draft articles safely in the browser, export MDX, and keep the public site fully static for Hostinger.
Articles
26
Tools
28
Authors
3
Categories
5
Inventory
Latest articles
Static snapshot from `content/blog`
Wellness2026-06-02
Habit Stacking and Tiny Habits: Why Small Changes Actually Stick
A practical guide to building habits that last, with the research from BJ Fogg and James Clear on why anchoring and shrinking beat motivation.
Wellness2026-05-30
The 20-20-20 Rule: Does It Actually Help Digital Eye Strain?
A grounded look at the 20-20-20 rule for screen-related eye strain, with the evidence, the limits, and the small habits that actually help your eyes.
Wellness2026-05-28
The Science of Gratitude: Why Three Good Things a Day Actually Helps
A deeper look at the neuroscience and psychology of gratitude practice, what changes in the brain, and what the long-term research shows.
Wellness2026-05-25
Sleep Cycles and the 90-Minute Rule: Useful Heuristic or Myth?
A clear explanation of sleep cycles, the popular 90-minute calculator rule, and what the actual sleep science says about timing your wake-up.
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Launch preview
Zehano is preparing for launch
Explore the calm toolkit before the public launch. New content and tools are being polished for release.
Official launch date: July 1, 2026
Admin edits apply instantly in this browser. For a permanent public static deploy, download this JSON and replace `public/site-settings.json`, then rebuild.
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new-article.mdx
Export this draft, add it to `content/blog/`, run `npm run generate:assets`, then rebuild and upload `out/`.
/images/blog/new-article.svg
Next admin phase
This studio is ready for a later PHP/MySQL or external backend connection when you want live publishing from Hostinger.